<![CDATA[Ranui Swanson Football Club - Resources]]>Wed, 20 Jan 2021 16:14:23 -0800Weebly<![CDATA[Premium Balls]]>Mon, 19 Mar 2018 19:23:08 GMThttp://www.ranuiswansonfc.co.nz/resources/premium-ballsLooking for some new balls this season. Check out the information from Premiumballs.net who offer loads of information and advice for your next purchase.

http://premiumballs.net]]><![CDATA[2017 Junior Framework Format.]]>Wed, 08 Mar 2017 20:14:58 GMThttp://www.ranuiswansonfc.co.nz/resources/2017-junior-framework-formatBelow is an updated version of the 2017 Junior Framework Formats.  This will be discussed at the coaches and managers night on Monday 20th March from 7pm - 9pm,
]]><![CDATA[Junior & Senior Playing Regulations]]>Fri, 24 Jun 2016 22:08:11 GMThttp://www.ranuiswansonfc.co.nz/resources/junior-senior-playing-regulationsBelow are the regulations for both Junior and Senior Players for 2016.  Both documents can be downloaded for your personal use.
]]><![CDATA[Football Drills for Junior & Youth]]>Fri, 24 Jun 2016 22:07:26 GMThttp://www.ranuiswansonfc.co.nz/resources/football-drills-for-junior-youthBelow are some helpful soccer drills for Junior and Youth players.
​There are many helpful links on the internet as well.  Here are some of our favorites:
]]><![CDATA[Junior Football Games & Manual]]>Thu, 23 Jun 2016 23:42:08 GMThttp://www.ranuiswansonfc.co.nz/resources/junior-football-games-manual
]]><![CDATA[FIFA Laws of the Game]]>Thu, 23 Jun 2016 22:27:54 GMThttp://www.ranuiswansonfc.co.nz/resources/fifa-laws-of-the-game
]]><![CDATA[Retreating Line Update]]>Tue, 07 Jun 2016 23:17:21 GMThttp://www.ranuiswansonfc.co.nz/resources/retreating-line-updateWe currently have an update from NFF regarding how the Retreating Line is meant to work for 11th & 12th Grades.  Please review, and if you have any questions please contact us directly.
]]><![CDATA[FIFA 11+ Warm Up Injury Prevention Programme]]>Sun, 03 Apr 2016 01:44:28 GMThttp://www.ranuiswansonfc.co.nz/resources/fifa-11-warm-up-injury-prevention-programmeThe FIFA 11 warm up is a prevention programme for amateur players, whose effectiveness has been impressively proven in Switzerland. The programme has led to a significant decrease in injuries during matches and training, proving not only the effectiveness of the programme, but that it is easily and broadly applicable.

Please read the documents below for more information or visit the website by clicking HERE.
]]><![CDATA[11th & 12th Grade Retreating Lines]]>Sat, 02 Apr 2016 01:38:12 GMThttp://www.ranuiswansonfc.co.nz/resources/11th-12th-grade-retreating-linesFor the 2016 season the Retreating Line will be introduced for both 11th and 12th Grades.  To find out more about the Retreating Line, how it helps player development and how to enforce when playing, please read the below documents. 
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